Support for women navigating narcissistic and abusive relationships

Whether you're still in it, thinking about leaving, or rebuilding, this is a safe place to start.

Narcissistic and domestically abusive relationships leave a particular kind of mark.

The confusion, self-doubt, exhaustion, and grief that come with these experiences are real, and they deserve to be taken seriously, not minimised or rushed.

Lauren works with women at every stage of this experience:

  • Some are still in the relationship and trying to make sense of what is happening to them.

  • Some are in the process of leaving.

  • Others have already left and are navigating the complex emotional terrain of recovery, rebuilding their identity, their confidence, and their understanding of what healthy relationships look and feel like.

  • You might be:

    • Doubting your own perception of reality

    • Struggling with self-worth or identity

    • Feeling stuck between staying and leaving

    • Trying to rebuild after the relationship has ended

  • This work focuses on:

    • Rebuilding self-trust

    • Understanding trauma bonds and patterns

    • Processing emotional impact

    • Creating a grounded, self-directed future

This is therapy, not crisis support.

This is deep, evidence-based therapeutic work focused on your psychological healing and recovery. It is not crisis intervention or emergency support.

If you are in immediate danger, please contact 000 or reach out to a crisis service.

Lauren does not provide Family Violence crisis services, but she does provide meaningful, ongoing psychological support for the lasting effects of these experiences: the part that often gets overlooked once the immediate situation has passed.